http://www.blogcatalog.com/directory/lifestyle/living-well/ Adventure Woman Blog: Happy New Year From Adventure Woman
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Saturday, January 1, 2011

Happy New Year From Adventure Woman

Happy New Year!

"1-1-11" What an exciting and ominous day. New Year's Day is always the Beginning of Great things, but with a multiple string of the number "1" it must be especially grand. This is a day to plan new adventures and seek exciting opportunities.

Here are our TOP SEVEN suggestions for achieving your New Year's Resolutions!

PLAN: Plan your New Year's Resolutions. It may be a cliche' but the BEST way to tackle the things you want to achieve is to WRITE them down. Keep a calendar of when you want to achieve specific goals.

COMMIT: If you want to run a 10K sign-up for it. Register for the triathlon or marathon. Losing weight? Join the gym and write in your weight journal - yes, get a journal. A journal allows you to track progress and will hold you accountable to your dreams.

ATTITUDE: Think of what you're gaining and not what you're giving up. Be positive.

FIND SUPPORT: Ask friends to support your resolutions and dreams for 2011. Having a cheering team of support will make you go farther, faster and may prevent you from quitting.

BIT SIZE GOALS: Create the steps to your goal. One piece at a time and soon the whole will be completed. What do I mean? Make it manageable. Dream big, but be realistic.

REWARD: Reward yourself when you cross off a task or complete a goal. This can be as small as a magazine, a cup of herbal tea or a motivational book. Whatever you do - mark the occasion of accomplishment.

CELEBRATE: Celebrate your successes. Write "I did it" on your mirror when you finish your goal or have keep your resolution for the first month. Keep it positive.

Adventure Woman wishes you the most wonderful New Year ever and may 2011 bring you prosperity, health, happiness and many amazing adventures!

Visit us at AdventureWoman.com

Beth Walz, Ava Aviatrix and Trixster Gator

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